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Shane Warren
The Healing Power of Joyful Movement
Engaging in activities like dancing, walking, laughing, and talking can have a profound impact on our physical, mental, and emotional...
Shane Warren
How to get my teen exercising?
Encouraging your teenager to exercise is important for their physical health, mental well-being, and overall development.
Guest Blogger
Getting Started with Breast Feeding
When you hold your baby for the first time in the delivery room, you should put his lips to your breast...
Shane Warren
Whats your personality smell like?
Well now here is an interesting little ‘fact’ – did you know people can guess your personality by smelling your t-shirt? A 2011 study by...
Shane Warren
Is 27 the end or the beginning?
In the light of Amy Winehouse death I was today interviewed for a story to feature in Cosmopolitan Magazine in Australia sometime next...
Shane Warren
8 Secrets to Getting Wealthy
Working from home with the children around, sometimes we need a little something on the side that stimulates our brain in different ways....
Malcolm J Hunt
Desk Top Qi Gong: Maintaining Health at the Desk
Working long hours at the desk can pose a number of health problems for the health conscious. Sitting in the one position, doing...
Shane Warren
Why Should we exercise...
Obesity Research reports that although the number of overweight people has risen significantly over the past few decades, this is not due...
Desiree Latour
PATCHWORK
Bravo!!!! Dr. Hunter Adams (alias Patch) has been acclaimed internationally for his work on Humour Therapy. Yes seriously. For indeed,...
Margaret Spann
Are you re-active or pro-active with the difficulties in your life?
Life is a matter of ups and downs, but what is important is how we deal with these situations. How easy it is, when there is a difficult...
