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The Healing Power of Joyful Movement
Engaging in activities like dancing, walking, laughing, and talking can have a profound impact on our physical, mental, and emotional...
How much milk is too much milk for my child and teen?
Determining the appropriate amount of milk for your child or teen depends on various factors, including their age, overall dietary needs...
How Breast Milk is Made
Perhaps what's even more remarkable than visible changes are the extensive changes that are taking place inside of your breasts.
Too hairy! Well he might be smart…
Flicking through some old papers today I came across an interesting paper by Dr Aikarakudy Alia, presented at the eight Congress of the...
Desk Top Qi Gong: Maintaining Health at the Desk
Working long hours at the desk can pose a number of health problems for the health conscious. Sitting in the one position, doing...
Exercise.....WHY?
The problem with sitting behind a desk all day is that it just isn’t natural. Despite having a brain big enough to warrant such a...
Chinese Medicine & Weight Loss
I am often asked the question by prospective patients if Traditional Chinese medicine (TCM) will work for weight loss. My response often...
Cosmetic Acupuncture: The natural alternative to plastic surgery...
Cosmetic acupuncture is an effective, relatively painless treatment for help in the reduction of wrinkles, fine lines, dark-circles under...
Body Beautiful Drugs
When we speak of steroids typically we think of athletes trying to make it to the top, aka the Chinese swim team. But sadly the fastest...
