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Guest Blogger
Health and Diet for Breast Fed Baby
The nutritional requirements baby rely solely on breast milk, and therefore the mother will need to maintain a healthy diet..
Guest Blogger
Engorged Breasts
Within the first two to three days after you have given birth, you may discover that your breasts feel swollen, tender, throbbing, lumpy...
Guest Blogger
Breast Feeding Adopted Babies
Not only is breast feeding an adopted baby easy, but the chances are also that you will produce a large amount of milk. It isn't...
Guest Blogger
Breast Compression
The sole purpose of breast compression is to continue the flow of milk to the baby once the baby no longer drinks on his own. ...
Guest Blogger
Avoiding Foods While Breast Feeding
Country to popular chatter, many women find that they can eat whatever they may like during breast feeding. Even though it's true that...
Malcolm J Hunt
Desk Top Qi Gong: Maintaining Health at the Desk
Working long hours at the desk can pose a number of health problems for the health conscious. Sitting in the one position, doing...
Shane Warren
Why Should we exercise...
Obesity Research reports that although the number of overweight people has risen significantly over the past few decades, this is not due...
Shane Warren
Exercise.....WHY?
The problem with sitting behind a desk all day is that it just isn’t natural. Despite having a brain big enough to warrant such a...
Desiree Latour
PATCHWORK
Bravo!!!! Dr. Hunter Adams (alias Patch) has been acclaimed internationally for his work on Humour Therapy. Yes seriously. For indeed,...
Shane Warren
Cold & Flu Tips
Three Yoga techniques that work: 1. Big Cleaning Breath The Big Cleansing Breath helps expel all stale air from the lungs, resulting in...
