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Exercise.....WHY?
The problem with sitting behind a desk all day is that it just isn’t natural. Despite having a brain big enough to warrant such a...


PATCHWORK
Bravo!!!! Dr. Hunter Adams (alias Patch) has been acclaimed internationally for his work on Humour Therapy. Yes seriously. For indeed,...


Cold & Flu Tips
Three Yoga techniques that work: 1. Big Cleaning Breath The Big Cleansing Breath helps expel all stale air from the lungs, resulting in...


Chinese Medicine & Weight Loss
I am often asked the question by prospective patients if Traditional Chinese medicine (TCM) will work for weight loss. My response often...