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4 Signs Your Teen May Be Struggling Online (and How You Can Gently Step In)
Are you a parent of a teen who seems permanently attached to a device? If so, you’re not alone and you’re certainly not overreacting if you occasionally wonder, “Are they safe with all of this?”
Shane Warren and Laurence Catzel
4 min read


Easy Ways to Stay Involved in Your Child’s Online Life (Without Hovering or Nagging)
Are you parenting a child or teen who seems to live half their life online? Homework, gaming, chatting with friends, scrolling social media; it’s all part of growing up in a digital world.
Shane Warren and Laurence Catzel
4 min read


Calm Down, It’s Just Your Brain: 3 Ways Brain Science Can Help You Keep Your Cool (Especially When the Kids Are Losing Theirs)
What if I told you the secret to keeping your cool when the cereal spills, someone screams for the wrong socks, and you're three school lunches behind, is already inside your head?

Shane Warren
2 min read


Why Won't My Kid Attend? Understanding School Resistance and How to Turn it Around
In this post, we will explore the various reasons why children resist school, particularly focusing on both younger and older students.

Shane Warren
4 min read


The Unseen Influence: Exploring Social Media's Effect on Adolescent Well-Being
Research highlights that excessive screen time, especially on social media, has been linked to negative mental health outcomes.

Shane Warren
4 min read


How Can Joyful Movement Empower Teens to Navigate Their Mental Health Journey?
Navigating the challenges of adolescence can feel overwhelming for many teens. With academic pressure, social changes, and the quest for...

Shane Warren
4 min read


5 Reasons Why the Internet Can Be Risky for Children and Teens (and What You Can Do About It)
Are you a parent with a child or teen eager to explore the internet—or maybe already using it? If so, you're likely weighing the benefits with the risks. While the internet is a fantastic tool for research and learning, it’s also a space where young users can encounter challenges or even dangers. It’s important to understand these risks so you can better protect your child online.
Shane Warren and Laurence Catzel
3 min read


Understanding Gender Identity for Parents with Teens
Understanding gender identity is essential for parents and teens to foster acceptance, support, and open communication.

Shane Warren
2 min read


Discussing Sexual Orientation with Teens
When discussing sexual orientation with teenagers, it's important to approach the conversation with sensitivity, respect, and openness.

Shane Warren
2 min read


Is hot milo better for my teen then hot chocolate?
Hot Milo can be a preferable choice for teenagers over hot chocolate due to several reasons...

Shane Warren
2 min read
