Reasons to Breast Feed

For many years, scientists have been playing out the ingredients that make breast milk the perfect food for babies. They've discovered today over 200 close compounds to fight infection, help the immune system mature, aid in digestion, and support brain growth - nature-made properties that science simply cannot copy.

The important long-term benefits of breastfeeding include reduced risk of asthma, allergies, obesity, and some forms of childhood cancer. The more that scientists continue to learn, the better breast milk looks.

In addition to making your baby healthier, breastfeeding may also make him smarter. Many studies have proved that breastfed babies tend to be smarter than babies who were fed with formula or other methods. Breastfeeding does help with nutrients and support brain growth, which is something every mother should think about.

The benefits for the nursing mom are just as good as they are for the baby. The hormones that are released during breastfeeding will curb blood loss post-delivery and help to shrink the uterus back to its normal size.

Long term, the breastfeeding mom will have a lower risk for premenopausal breast cancer, which is the kind that strikes before the age of 50. The benefits will begin to show with three to six months of breastfeeding and increase the longer that breastfeeding continues.

By now, you should realize that breast milk is one power-packed liquid. It offers more for your baby than formula or any other scientific creation for that matter. As you begin to plan for the future of your baby, make a commitment to breastfeeding him for as long as you possibly can - as it will do both your bodies good.